567: Oct 12, 02:07 PM - 5.6 miles  - 10 min\mile - Braddock Heights Vol Fire Co to Citizens Truck Company (Frederick)

567: Oct 12, 02:07 PM - 5.6 miles - 10 min\mile - Braddock Heights Vol Fire Co to Citizens Truck Company (Frederick)

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Start: Braddock Heights Vol Fire Co

End: Citizens Truck Company (Frederick)

Date: 10/12/2022 2:07 PM

Miles: 5.6

Target Pace: 10 min\mile

Map: Google Map

Firehouse Address: 6715 Jefferson Blvd

The "Lead Runner" is the point of contact for the stage and carries the baton. There can only be 1 lead runner per stage.

The "Support Runners" join the lead runner.There can be up to 10 support runners.

"Virtual Runners" can join this stage and run anywhere in the world. There's no limit to virtual runners.