Start: C&O Canal Towpath ()
End: C&O Canal Towpath ()
Map: Google Map
Date: Sep 18, 10:54 AM
Target Pace: 10 minutes per mile
Charity: Firefighter 5
The "Lead Runner" is the point of contact for the stage and carries the baton. There can only be 1 lead runner.
The "Support Runners" join the lead runner. There can be up to 10 support runners.
"Virtual Runners" can join this stage and run anywhere in the world. There's no limit to virtual runners.